Ana Delia De Iturrondo

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Puerto Rican fitness competitor who has competed at events like the NPC Team Universe Championships, Olympia Flex Model Search Contest and NPC Team Universe Nationals. She has been featured in publications like GQ, Simply Shredded and Muscle & Fitness.

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Use it or lose it 💪🏼#GetItDone

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WHAT IS YOUR MORNING ROUTINE LIKE? Honestly mine has been a mess for years and still is, on a lot of days. Sometimes pain is so bad it keeps me from moving anywhere for hours in the morning but I’ve been trying every day to find ways to make it better and make my days more productive. You see sometimes when I have the pains it’s just kills my motivation, makes me feel like I’m damaged, other times I’m exausted from being in pain and just have to go back to sleep. Seeing all the stuff out of my control obviously frustrates me, that’s why I’ve been trying to take charge of the part I can control in the mornings, like: waking up at a certain time, be grateful, taking time to clear my mind in silence, work on my mobility or exercise when I can. There is still a lot of stuff out of my control but focusing on the ones I can control has helped me with my frustration and anxiety therefore giving me more clarity as to what other things I can improve on. We all have our hurdles in life but we can always find a way to get thru them. Hopefully this journey will help me keep growing and getting stronger in every part of my life and I can keep inspiring you all along with me to do the same. Thank’s to all of you for following and motivating me daily to keep on giving life my all. Blessings for you all! Remember “LIFE IS WHAT WE MAKE IT! ” 💪🏼❤️☀️. . . . - #ichoosestrong #nevergiveup #fitjourney #thereisalwaysaway #adenomyosis #ibs #endowarrior #endometriosis #chronicpain #strongwomen #strongereveryday #myworld #getstrong #lifeisagift #selflove #strongerthanyesterday #fitspo #growthmindset #weekendvibes #thebestisyettocome

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